Increase Your Flex Appeal
Build strength, stamina, and a killer body with T3 Triple Threat (T3)! Our unique blend of dance technique, yoga, and pilates will push your limits, boost your strength, and leave you feeling unstoppable. Tighten up, tone, and show’em your Flex Appeal!
Note: We’ll never share your info with anyone.
HERE’S WHY T3 IS LIFE-ENHANCING
Our Flex Appeal class isn’t just about getting in shape. It’s about transforming the way you move, feel, and connect with others, strengthening your body, elevating your mindset, and thriving in a supporting community. Combining traditional dance techniques yoga, and pilates creates a powerful workout, that boosts, flexibility, core strength, and stamina. Together, they promote better posture, muscle, toning, and joint stability, all while Hensing, the body-mind connection, and overall physical wellness
Personal Growth
By stretching to your limits, you'll boost your flexibility and confidence, discovering how far your body can take you.
Community & Connection
Join a group of like-minded individuals who motivate and uplift each other, creating a space where everyone belongs.
What is the "Increase Your Flex Appeal" class all about?
Our class combines the best of jazz dance warm-ups, yoga, and Pilates to help you build strength, flexibility, and endurance. It's a comprehensive workout designed to push your limits and enhance your overall fitness.
If We Haven’t Met Yet…
Hi, I'm Morie!
A “ Triple Threat” is an industry label for someone who can sing, dance, and act. Over the years, I’ve partnered with the City of San Diego and collaborated with gifted teaching artists to provide a variety of high-quality classes and showcase opportunities for young people and adults. Whether you’re an absolute beginner just starting your journey or a PRO, we are dedicated to helping you reach your training goals.
Click on the link below to claim your 2
FREE trial classes or find out how you can
get involved.
Testimonials
See what others have to say about our multi-disciplinary arts programs.
Michael Berry
I had the most amazing time at the cooking classes, the team is so amazingly supportive and patient, and I would absolutely go again if given the chance. 11/10
Johanna Estrada
Delicious
Christopher Palmer
Awesome Christmas event. Great food and they had enough for everyone and more
WITH GRATITUDE TO OUR INSPIRING PARTNERS
FAQ's
Our class combines the best of jazz dance warm-ups, yoga, and Pilates to help you build strength, flexibility, and endurance. It’s a comprehensive workout designed to push your limits and enhance your overall fitness.
Not at all! Our class is perfect for beginners and seasoned athletes alike. We offer modifications and support to ensure everyone can participate and get the most out of the session.
Wear comfortable, moisture-wicking workout attire that allows for a full range of motion. Sneakers or dance shoes are recommended for the warm-up portion, while yoga mats and Pilates accessories will be provided.
Each class lasts 60 minutes. Check our schedule for specific times and availability. We offer various time slots to fit your busy schedule.
No worries! Our experienced instructors provide modifications and adjustments to cater to all fitness levels. You can work at your own pace and still achieve fantastic results.
In your first class, you’ll experience a dynamic mix of dance-inspired warm-ups, invigorating yoga poses, and core-strengthening Pilates exercises. Our instructors will guide you through each step to ensure you feel comfortable and confident.
Yes! We offer a free trial class so you can experience the benefits of our program firsthand before making any commitment. It’s a great way to see if it’s the right fit for you.
The combination of dance, yoga, and Pilates in our class will improve your flexibility, strength, and stamina. You’ll also enhance your core stability, posture, and balance, leading to a more toned and sculpted physique.
Our classes are designed to be small and intimate, ensuring personalized attention from our instructors. You’ll receive the support and feedback you need to maximize your workout and reach your fitness goals.
Simply visit our website or contact us directly to schedule your free trial class. Our team will assist you with the registration process and answer any additional questions you may have.
Lorraine Solis
Morie does a great job with the kids, it’s awesome to see how the program has grown over the years. Great job Morie!!
Rockzen Guzman
I absolutely love taking class here. Morie is an amazing teacher!!!
Cyndi Whitcher
We love T3 Triple Threat. My daughter loves musical theater classes with Morie, who is an amazing teacher. He is encouraging patient, and such an awesome cheerleader for the kids. He has taught her skills that goes beyond singing, dancing, and acting.We are forever grateful for T3 Triple Threat.